Recreation Services

An estimated two-million martial art schools are in operation in the United States alone. Martial arts are an ancient technique of coaching your thoughts, body and spirit to act as one. Martial arts practitioners strive for harmony, but also understand effective and often devastating self-defense methods. Kids who get involved in martial arts reap a lot of positive aspects in many places of life. Most martial arts originated in Asia and consist of karate, kung fu, jiu jitsu, aikido, tae kwon do, judo and muay Thai.

My child has been taking martial arts at LEMA for nearly two years and I have been extremely impressed with what he has learned and achieved as nicely as how well run the plan is. The schedule is extremely flexible and straightforward to adjust around other activities your youngster might be in. They focus on martial arts but mix in actual life lessons (bullying, strangers, respect, ect) In the course of the classes the little ones are expected to be disciplined and listen to instructions. They do “added” activities such as light sabor coaching, board breaking and even a film night that give the kids a opportunity to interact with the instructors in a much more laid back setting. It actually is a great mix of structure and enjoyable.

This component guides the purpose behind the content. When a grading is coming up in the next couple of weeks, a lesson on the techniques that will be tested in the grading is a very good thought. When students have learned and memorized the moves to the kata they are studying, it is time to concentrate on the application of the kata. Perhaps a single of your students is becoming bullied at college, and you really feel it is time to revisit some self-defense strategies. Perhaps you just want to have a common lesson that has a bit of something for everyone.

This is a superb program. All 3 of our sons have been a element of Pendergrass Academy for several years. It has taught them so significantly more than martial arts. We are grateful to be a portion of this great family members enterprise.

Firstly, martial arts education sessions themselves have wonderful variety built into them by such as warm-ups and cool-downs, stretching workout routines, strength creating exercises, cardio workouts and workout routines designed to improve and teach us a wide assortment of methods.